Suicide Prevention:

How to help someone through a mental health crisis


Just like you would take a first aid or CPR class, this course will show you how to support someone who may be experiences suicidal thoughts. Every people in our community are the first responders (the ones who usually first notice someone struggling) and the bridge (the ones who connect people with professional help. We all play a role in building communities that support mental health.

You don’t have to be an expert and you don’t have to do it alone. Simple steps can save lives. We’ll show you how.

In this webinar you'll learn:


  • How to identify warning signs
  • Which questions you should be asking
  • What resources are available to help
  • How to care for yourself throughout this process


Hi! I’m Dr. Mishelle,


I’m passionate about these courses and I’m on this journey with you! I have over 15 years of experience working with college students, professors, athletes, executives, entrepreneurs, creatives and activists. I specialize in Black mental health and wellbeing, trauma, and high-performance strategies.


Here’s what I know...We’re showing up. We’re doing amazing things. AND behind the scenes we’re struggling with a lot of the same things. This online learning community is the "care package" I'm sending to Black ChangeMakers. This is my plea to US to shift from success narratives that aren’t serving us. This is my call to us to heal and grow together. This is how we create the maximum amount of change.